![]() * 大胃王 The girl, who is always indecisive. Being a Libra, im always trying to balance things up on the scales. im beginning to love Summer because Summer is always bright. im into dresses because i think wearing pants can be a hassle. being Indecisive is probably the one thing that has NEVER change in me. B.F.F are the important people in my life and they are.. Boyfriend, Family and Friends. =) ![]()
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Tuesday, December 30, 2008
Why is snacking important? Our blood sugar levels start to fall 4-6 hours after eating a meal. This can result in fatigue, irritability and poor concentration. Keeping your blood sugar relatively constant will result in balanced moods, better concentration and consistent energy levels. Sensible snacking on a wide variety of nutritious foods can help maintain a healthy weight. -with courtesy, http://www.arnotts.com.au/snackingfacts.aspx that's because i was snacking on Arnott's biscuits and happened to see the website on it. SEE, who says snacking is bad? and im certain that i have a healthy weight. not under and not over. on the dot of having a healthy weight according to height. =) too many to updates, hopefully i'll do it soon.. after my get-away. =) ![]() ![]() ![]() SHE chu dian |